Keep Fit & Do Good: 10 Running Charities to Support
Running can transform your life. Even save it. The health benefits of an active … Read more
Running Tours: The Best Way To See A New City
If you’re craving new adventures and routes, a running tour can be just the … Read more
Lost Your Running Mojo? 12 Ways to Make Runs Fun Again
If you’ve lost your running mojo, don’t worry, it happens to us all. It … Read more
Why Running Makes You Happy: 10 Ways It’ll Enrich Your Life
Running is a psychological and emotional journey. From the first step to race day, … Read more
Why Running Helps Us Think – 7 Brain Boosting Benefits
The philosopher Friedrich Nietzsche (1889) wrote, “All truly great thoughts are conceived by walking.” … Read more
Why We Run: Peak End Rule (the Urge to Enter New Marathons)
Ever muttered “never again” mid-race only to sign up for another marathon shortly after … Read more
A Love Letter to Parkrun: The UK’s Favourite Running Ritual
Five years ago my running routine was a bit flaky. That’s when parkrun entered … Read more
Running Fun: How to Love Running (Again or As a Beginner)
Running is a fun activity enjoyed by millions of people worldwide. It is a … Read more
Start Running at 40: Kickstart Your Fitness Journey Today
“The best time to plant a tree was 20 years ago. The second best … Read more